latest tattoo at the body art expo I went to a couple days ago.
translation : Do not overlook any good act just because of how insignificant it may seem
(red): Do not be tempted to perform any evil acts because of how trivial they may seem.
buddhist saying my poppa used to always say to me, you dig?
Down low.
(Source: nopityfitness, via andytang93)
updated progress pic taken of me at the beach yesterday :)
haven’t felt this confident and comfortable in a swimsuit in years!
progress! :) my abs are coming back! this low sodium diet has been helping dramatically already the past few days.
been building lots of muscle. and i’ve been running more so my legs have been slimming down. RESULTS ARE SO EXCITING
you look great girl :) keep up the awesome work!
(Source: strongangels, via healthy-is-the-way-to-go)
1 hour cardio kickboxing
1 1/2 hours pilates following (died)
proceed with rest of day
stroll around the mall, return some stuff, buy more stuffs
1 mile brisk walk after dinner
20 laps in my pool
crunch time for EDC Vegas. I’m gonna feel it tomorrow :/
(Source: musculargirlsinmotion, via tumblrgymmuscle)
